Calming Tips

Last week our 4 gr. and 5 gr. students created a counseling folder on their google drive and then made a document listing calming tips that are helpful to them. We plan to repeat this process with different topics throughout of the year.

Here is a sample of a student's entry: 
Calming Tips
  • Read
  • Run
  • Snuggle with pets
  • Bake
  • Color
  • Do arts and crafts stuff
  • Organize
  • Clean
  • Sing/hum
  • Listen to music
  • Talk to an adult or friend
  • Take a nap
  • Time on an electronic
  • Do stuff outside

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